This 4 week series is for kiddos 5-8 years old and a caregiver.
Together, we will explore ways to exercise our brain and body! We will learn mindfulness tools and practices, each of us building our own personalized toolkit to cultivate more curiosity and self-awareness. Through playful yoga sequences and partnering poses, kiddos and their caregiver will have an opportunity to strengthen their mind, body, and bond.
REGISTRATION:
$150 for 4 weeks
Space is limited to 8 kiddos and their caregiver
About LEAH:
Leah is a mindfulness and yoga instructor, and a true child at heart. Through her company, Brave Lion, she offers neuroscience based mindfulness programming rooted in movement and play to help children build confidence, resilience and empowerment to make great choices in life.
While she loves working with children, she is equally passionate about teaching grown-up kids through her mindful parent and educator programs.
Leah was trained in mindfulness for children through: Dr. Christopher Willard (Growing Up Mindful I and II), Mindful Schools, MindUp, and Flow & Grow Yoga for Children. She is a preschool teacher and a 200 hour Certified Yoga Instructor. Leah received her Bachelor of Arts from the University of Massachusetts.
Leah proudly grew up in upstate New York, where she resides with her husband, son and daughter. She finds most joy spending time with her family in nature, reading, cooking, and doing yoga.
www.BraveLionMind.com
@bravelionmind (instagram)