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Sat, April 13th: 11 Am - 1 PM
Part 1 Breathing & Lung Health: Knowing a Natural, Unforced, Healthful Breath -
Lungs are not just lungs they are the sinuses and entire chest area.
Nasal/Swara Yoga
Zong Qi
Heart Chakra
Lung in Chinese Medicine and Ayurveda
Immunity, Allergies and the Lungs
Simple breathing awareness
Optimizing the breath using mental cues
Spaciousness - natural healthy breath into
REGISTRATION:
$75
Limited to 8 people. Register online or Venmo
@Ageless-Acupuncture to secure your place in the program.