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Breathing and Lung Health: Intentional practice to effect various bodily systems with Bridgette Shea

  • Ageless Healing Arts & Wellness Education Center 426 Maple Avenue Saratoga Springs, NY, 12866 United States (map)

Sat, April 27th: 11 AM - 1 PM
Part 3 Breathing & Lung Health: Intentional practice to effect various bodily systems -

  • Specific breathwork for various purposes

  • Learn breathing to:

    • Increase detoxification

    • Harmonize right and left sides of body

    • Improve Cardiovascular health

    • Boost matabolism

    • Aid Digestion and elimination

    • Enhance meditation practice

REGISTRATION:

$75

Limited to 8 people. Register online or Venmo
@Ageless-Acupuncture to secure your place in the program.

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April 25

Vinyasa Yoga with Jenn Gerber

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April 30

Spring into Wellness with Bridgette Shea