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Guided Healing Meditation with Bridgette Shea

  • Ageless Healing Arts & Wellness Education Center 426 Maple Avenue Saratoga Springs, NY, 12866 United States (map)

Meditation is a mix of styles, guided, rarely difficult or boring, and also expansive yet anchoring.

REGISTRATION:

$20 drop in / $150 for a 10-class card

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September 28

Yoga, Breathing, and Meditation with Tracy Osorno-Hassan
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September 30

Saturday Morning Stability Yoga with Susan Cuda