classes, workshops & events
Ageless Schedule
Events are offered at 4 Franklin Square, Saratoga Springs, NY. Parking is available in the lots to the side of and in back of the building as well as on the street. If you have any questions, please contact us at 518-450-1945.
Monthly Sound Healing with April Hannah
Sound baths, or sound-based relaxation techniques, are popular for helping people reduce stress and anxiety, and to fall asleep. This sound bath uses 9 crystal quartz singing bowls tuned to the notes of the chakra system. This class will help to balance your chakra system and bring your whole being into a deep relaxation and meditative state. Please bring your own pillow, blanket, yoga mats and eye pillow.
Monthly Sound Healing with April Hannah
Sound baths, or sound-based relaxation techniques, are popular for helping people reduce stress and anxiety, and to fall asleep. This sound bath uses 9 crystal quartz singing bowls tuned to the notes of the chakra system. This class will help to balance your chakra system and bring your whole being into a deep relaxation and meditative state. Please bring your own pillow, blanket, yoga mats and eye pillow.
Monthly Sound Healing with April Hannah
Sound baths, or sound-based relaxation techniques, are popular for helping people reduce stress and anxiety, and to fall asleep. This sound bath uses 9 crystal quartz singing bowls tuned to the notes of the chakra system. This class will help to balance your chakra system and bring your whole being into a deep relaxation and meditative state. Please bring your own pillow, blanket, yoga mats and eye pillow.